Videos and Recorded Talks
Videos for the COVID-19 Pandemic
Stage 2 Pandemic Tips
Featured on YourTV Belleville, Justin the Therapist shares some mental health tips for Stage 2 of the pandemic. For some, this is amazing news. For others, this is anxiety-inducing. Here are some tips for both!
How to help a friend struggling with their Mental Health
Featured on YourTV Belleville, Justin the Therapist shares some tips to help a friend or loved one struggling with their mental health. Find out what not to do, and what to do instead to be helpful!
COVID-19 Mental Health Tips
Featured on YourTV Belleville, Justin the Therapist shares a few tips on maintaining and improving your mental health during the COVID-19 lock down.
Relationship tips for the Pandemic
Featured on YourTV Belleville, Justin the Therapist discusses how to keep your relationship healthy during the pandemic, especially when one has to work from home!
How to See a Therapist while Social Distancing
Recordings of Talks and Events
Dating and Finding Love in a Pandemic
Invited by the EDGE Graduate meeting, Justin was part of a wonderful panel of therapists to discuss finding love and dating in a pandemic.
Tune Up your mental health
Justin talks about how to tune up your mental health!
Investing in your Mental Health (Reite Club Mind Estate)
Therapy Stigma and Faith
As part of the REITE Club’s first Mind Estate event, panelists Justin, Nancy, and Oliver discuss why investing in your mental health is a great idea, and how to do it.
Invited at St. Maurice and St. Verena’s CREW Meeting (Young Adults), Justin the Therapist explores the topic of Therapy Stigma. What is stigma, how does it impact mental health, and how does therapy fit in with faith?