What are you looking for in a therapist?

Finding the right therapist can sometimes be a challenging ordeal. It’s really important to feel heard, understood, validated, and respected. You want to feel like your therapist cares about you, your story, your wishes, and respects your process. It’s also important that your therapist balances empathy with offering up new ideas and strategies to move forward. You may also want your therapist to help you gain insight that will lead to a breakthrough. You may want a professionally trained and experienced therapist to use the best practices when working with your particular concern.

how i do therapy

I help clients heal, grow, and improve their relationships. Click below to learn more about how I do therapy.